SportsAllTime EVERY SPORT · SINCE 776 BC

Chinlone

Chinlone is the traditional non-competitive sport of Myanmar combining dance, martial arts, and hacky-sack-like footwork. Six players pass a woven rattan ball in a circle using six key body points without letting it touch the ground.

AT A GLANCE

ERA
Traditional
ORIGIN
Myanmar
PLAYERS
1–6 per circle
EQUIPMENT
Woven rattan ball
PLAYING AREA
6.7 m circle
DURATION
30 min (varies)
GOVERNING BODY
MBF
OLYMPIC
No

Allowed striking points

Body PartPrimary Use
Top of footHigh lifts and basic passes
Sole of footControl and ground saves
InstepSide passes and directional changes
OutstepAcrobatic side strikes
HeelBlind back passes
Knee / ThighMid-air bumps and blocks

How a game works

Six players stand in a 22-foot circle and cooperatively pass a woven rattan ball to keep it aloft. Only one player moves into the center at a time to perform complex trick sequences while the outer players maintain rhythm and keep the ball in play. Teams aim for fluid execution rather than defeating an opponent.

Scoring in one line

Traditional chinlone has no score or opponent; modern competitive demonstration events judge teams on technical difficulty, artistic grace, and continuous play duration.

Where it came from

Originating in Myanmar over a millennium ago, chinlone developed as a non-competitive royal performance and village pastime. Its movements borrow heavily from classical Burmese dance and traditional martial arts.

Chinlone today

Chinlone remains deeply embedded in Burmese culture, featured prominently at Buddhist pagoda festivals. While competitive offshoots like sepaktakraw introduced nets and opposition, traditional chinlone preserves its focus on collective harmony.

TOOL · PRESET FOR CHINLONE

Run a Chinlone tournament

Brackets, fixtures and standings in your browser — 30 min.

FAQ

Is chinlone the same as sepaktakraw?

No. While both use a woven rattan ball, chinlone is a non-competitive cooperative circle game without a net, whereas sepaktakraw is a competitive net sport.

What is the chinlone ball made of?

The ball is woven by hand from natural rattan cane, measuring around 5 inches in diameter and making a distinct clicking sound when struck.

Are hands allowed in chinlone?

No, players cannot touch the ball with their hands or arms. It must be kept airborne exclusively with the feet, knees, heels, and thighs.

SOURCES · LINK-CHECKED 2026-11-10

  1. Wikipedia — Chinlone
  2. Encyclopaedia Britannica — Chinlone