SportsAllTime EVERY SPORT · SINCE 776 BC

Field hockey

Field hockey is a team sport played on synthetic turf or grass where players use curved wooden or composite sticks to propel a hard ball. Goals can only be scored from within a semi-circular striking circle, making circular penetration central to tactics.

AT A GLANCE

ERA
Modern
ORIGIN
England
PLAYERS
11 per side
EQUIPMENT
Hooked stick, hard ball
PLAYING AREA
91.4 × 55 m
DURATION
60 min (4 × 15 min)
GOVERNING BODY
FIH
OLYMPIC
Yes

Match regulations at a glance

FeatureStandard regulation
Field dimensions91.4 m long × 55.0 m wide
Striking circle radius14.63 m (16 yards)
Match length4 quarters of 15 minutes
Flat side of stick ruleBall may only be played with the flat side
Feet ruleOutfield players cannot touch ball with feet
Penalty cornerAwarded for defensive fouls inside the circle

How a game works

Two teams of 11 players attempt to maneuver a small, hard ball into the opponent's goal using a stick with a flat and rounded side. Players may only use the flat side of the stick to strike or dribble the ball. Outfield players are forbidden from touching the ball with their feet or body.

Scoring in one line

A goal is awarded worth 1 point when the ball passes completely over the goal line after being touched by an attacker inside the striking circle.

Where it came from

Stick-and-ball games existed across ancient Egypt, Greece, and medieval Europe. Modern field hockey was codified in mid-19th-century England, expanding worldwide through British military and administrative networks, particularly across South Asia and Western Europe.

Field hockey today

Field hockey is governed globally by the International Hockey Federation (FIH). Played predominantly on fast artificial water-based turf, top international powers include the Netherlands, Australia, India, Belgium, and Argentina.

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FAQ

Can you use both sides of a field hockey stick?

No, players may only contact the ball with the flat face or the edge of the flat side of the stick.

How long is an international field hockey match?

Matches consist of four 15-minute quarters, totaling 60 minutes of regulation playing time.

What is a penalty corner?

A penalty corner is awarded for defensive infractions inside the striking circle. An attacker pushes the ball from the backline to teammates waiting at the edge of the circle to take a direct shot.

SOURCES · LINK-CHECKED 2026-11-10

  1. International Hockey Federation — Rules of Hockey
  2. Encyclopaedia Britannica — Field Hockey
  3. Wikipedia — Field hockey